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Stress Awareness Month: Managing stress advice for small business owners

Running your own small business can be very stressful. You have to wear many hats and managing all the different roles and responsibilities is...

Britain’s B2B marketers hit by chaos, fatigue, stress and burnout

The B2B marketing sector is under "unprecedented strain", a new report has warned. In a survey of 1,000 marketers and tech buyers in the UK...

Why it’s time for SMEs to take stress management seriously

By Amy McKeown, above, expert in workplace health and mental health strategy As we mark the 20th anniversary of the Health and Safety Executive (HSE) Stress...

Mental health awareness month: Managing workplace stressors 

By Doctor Julia Lyons, below, Principal Counselling Psychologist, Onebright In light of Mental Health Awareness Month, it's crucial to address the stresses of modern life,...

How to take the stress out of filing your tax return

By Pauline Green, Head of Product Compliance & Programs, Intuit QuickBooks UK These days, life comes at us fast. In the space of three years,...

10 ways to lower your stress levels at work

By Thijs Launspach, below, psychologist and keynote speaker In order to manage the stress in your life, you need to take care of yourself...

Six tips from a fighter pilot on how to reduce stress in the workplace 

Author and keynote speaker, Kim Campbell, above and below, shares key learnings from her time in the armed forces  Before becoming a leadership coach, Kim...

Most leaders and senior managers find their jobs stressful, survey reveals

The cost-of-living crisis is the top cause of stress at work for people working in leadership and senior management roles, according to the findings...

Cool, calm, collected: Seven steps to using workflow automation tools to sooth your SME stress points

By Andrew Stevens, below, Head of UK Small & Medium Business, Vodafone I talk to a lot of small business owners who often feel that...

How occupational stress can affect employee health

By Charlotte Boffey, above, UK Head of Services, Employment Hero  Stress is part of human nature – it’s the way our body naturally reacts to...
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